Yoga Flow
Yoga is a spiritual discipline based on an extremely subtle science that focuses on harmony between body and mind. It is a science and an art of healthy living. The word “yoga” is derived from the Sanskrit word “Yuj”, meaning “to join”, “to combine” or “to unite”.
Meet Melissa Leha
Yoga Therapist
A yoga teacher for 11 years, I am passionate about anatomy and understanding the body in movement. My teaching is tailored to each individual's needs, combining Hatha, Vinyasa, and Yin styles. I also organize yoga retreats and certification training courses for future teachers.